Actually (let us make it clear that I know nothing of the human body) does blood replenish itself? Can your body 'make' blood and if so, what organ is responsible for it?
Anyway, after bleeding from the mouth for three and a half hours in the middle of the night, I have felt rather lightheaded and my legs have ached all day. Since going to the doctor is far too proactive for me, what sorts of foods should I be eating to aid the improvement of my health?